November 2010
1 post
Nov 19th
September 2010
1 post
Sep 22nd
August 2010
1 post
Aug 2nd
July 2010
13 posts
Jul 27th
Jul 27th
Jul 27th
6 tags
Jul 25th
Official Northeast USA Arm Wrestling Rankings
I’m ranked third left handed and fifth right handed in the Northeast United States. Looks like I need to start training some again! View the rankings here.
Jul 25th
Jul 25th
Welcome to the Vegan Gunz Show  →
Jul 25th
Jul 21st
1 note
8 tags
Jul 15th
3 notes
Jul 15th
1 note
Jul 15th
Crazy Sexy Life interview →
Jul 15th
7 tags
Jul 15th
May 2010
7 posts
May 14th
May 10th
The Informed Vegan
Check out my interview by The Informed Vegan. “Rob Bigwood doesn’t just defy vegan stereotypes, he destroys them.  This 26-year old professional arm-westler from Brooklyn, NY is moving up in the world because he focuses his boundless energy and passion on excelling at his sport and bulks up with a naturally cholesterol-free vegan diet.  Rob is a living breathing F&*% You to every person...
May 10th
2 notes
Vegan Bodybuilding →
May 7th
7 tags
May 2nd
8 tags
May 1st
May 1st
April 2010
4 posts
Apr 29th
Apr 29th
I am officially ranked 8th in the U.S.A & 10th overall in North America left-handed at 242 lbs. (I weigh 225). Looks like I have some work to do….
Apr 26th
13 tags
Apr 9th
2 notes
January 2010
3 posts
Jan 5th
Jan 5th
1 note
Jan 5th
October 2009
1 post
WatchWatch
A few weeks ago we had a practice in Brooklyn, NY and decided to do a round-robin (winner stays on the table). I ended up winning 17 straight matches. This will probably be my last practice before getting elbow surgery November 12.
Oct 24th
September 2009
1 post
WatchWatch
A few matches from the 2009 South Jersey Fitness Expo in Atlantic City, NJ. I ended up taking first place left handed and third place right handed in the Pro 242 pound class. Max Maxwell, Steve Carbone, Tim Lewis, and Edwin Safarian are some of the armwrestlers in the clip.
Sep 16th
June 2009
2 posts
Jun 24th
Jun 11th
May 2009
3 posts
May 29th
May 2nd
May 2nd
April 2009
18 posts
Sick To My Stomach
I just finished watching some videos from GoVeg.com and was reminded exactly why I do not eat meat anymore. It is so horrible and sad to see the way those poor animals are treated in factory farms. The way they get kicked around and stomped on - it is so inhuman and unjust. They have the same feelings and suffer the same pain as any cat or dog. Why can’t people see this? I SERIOUSLY...
Apr 28th
Soy and Sake Village, NYC
Soy and Sake Village is my FAVORITE vegetarian cafe in the West Village specializing in Japanese, Chinese, and American style dishes. My girlfriend and I eat their EVERY Friday night, we are regulars. All of the food has been perfect (our goal is to try everything on the menu) and inexpensive. Some other dishes include: mockmeat sandwiches, curries, salads, noodles, sushi and my favorite bento...
Apr 27th
Apr 23rd
Apr 22nd
Apr 19th
Apr 17th
Apr 17th
Paul Sorvino Eats at GOBO, NYC?!
I was out to dinner last night at GOBO, an AMAZING vegetarian restaurant located in the West Village. Then out of nowhere walks in Paul Sorvino (Big Pauly from Goodfellas) and sits down a few tables from us. Didn’t think Big Pauly was into vegetarian food?! He looks more like a meatball and pasta kind of guy. :) I also had the pleasure of catching up with Klaus Heesch - the owner of that...
Apr 16th
Apr 15th
Apr 13th
Apr 13th
Pull-ups
I highly recommend the Total Upper Body Workout Bar by Iron Gym. It’s inexpensive, durable and has a few different pull-up options. I usually use custom thicker grips because the bars are too skinny to get a good hand and forearm workout. To mix it up I also do pull-ups and chin-ups off my door jams - the building is from the 1930’s so it has a thicker frame.
Apr 10th
Apr 7th